On this episode we cover the aging brain. It can be very frustrating for those
who have memory problems. It causes embarrassment when you lose things
often, forget appointments or important events, or struggle to come up with the
words you want to use in conversations.
Talking Points:
–Reasons why people develop memory and focus problems?
–Damaging effects of chronic stress due to prolonged levels of the hormone cortisol.
-Hormone deficiencies (e.g., thyroid, estrogen, testosterone, DHEA, growth hormone).
-Prediabetes or diabetes.
-Chronic infections or the inflammatory effects of infections as we see in recent times.
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