By Jane Jansen – Holistic Practitioner AGE, Brain Health & Preventing Cognitive Decline. Natural Strategies to Keep Your Mind Sharp. With life expectancy almost doubling over the last century and the aging population on the rise, brain aging is becoming an […]
By Hugh R. Woodward, MHA WHY BUILDING MUSCLE AND LOSING WEIGHT GETS HARDER AFTER AGE 30 After age 30, it becomes increasingly difficult for men and women to lose weight and build muscle. This is largely due to reduced hormone and […]
Written by Dr. Mark Stengler NMD. Creatine is a naturally occurring compound in the human body that plays a key role in energy production. It is especially important for tissues with high and rapid energy demands, such as muscles and […]
Written by Dr. Mark Stengler, NMD Cardiovascular disease continues to be the leading cause of death in the United States. This is mainly a disease of underlying imbalances with diet and lifestyle. Fortunately, people can proactively reduce their disease risk […]
You’ve likely used Aloe Vera to soothe a sunburn. You might even have one growing in your home. Now buzz is growing around the humble houseplant for a whole new reason: More and more people are using aloe vera juice […]
