Some research reports that an astonishing 25% of U.S. adults reported low back pain (LBP) in the prior 3 months and that LBP causes disability around the world more than other conditions! People with back pain routinely use non-steroidal anti-inflammatories […]
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Vitamin D & Immune Response
Vitamin D has recently been acknowledged as an essential nutrient for proper immune system function. Before the pandemic, most doctors uneducated in vitamin D thought it was necessary only for calcium balance and bone metabolism. However, integrative doctors like myself […]
Vitamin C & Brain Function
Most of us think about vitamin C as the “immune vitamin.” Vitamin C certainly plays a vital role in immune function and several other essential body functions. New research demonstrates that vitamin C improves cognitive function. The study involved 214 […]
Thinking of going Keto?
The KD has been used by the medical profession for the treatment of seizures (especially for children) for many decades. In recent years it has also been used for the treatment of Alzheimer’s disease, Parkinson’s disease, Amyotrophic Lateral Sclerosis (Low […]
Candida: Thrush or Yeast Infection
Candida albicans is one of the many types of fungi that live and grow inside most human bodies. Normally, Candida causes no harm; our bodies are equipped with probiotic (or “friendly”) bacteria and immune cells that keep it under control. […]