Forever Young Radio Show

Gut-Brain Connection

By Dr. Mark Stengler, NMD, MS. Researchers have shown a direct connection between the gut microbiome and intestinal permeability with the brain and nervous system. Hence the terms “Gut-Brain Axis” and “Gut-Brain-Microbiota Axis.” There is emerging evidence that disruptions in […]

Nutrients for Your Genes

By Dr.Mark Stengler, NMD, MS. Your DNA which contains your genes, is nothing less than amazing. Healthy genes are essential for preventing illness. Modern research has shown that a healthy diet and lifestyle support healthy genes. A Sophisticated Communication System […]


In this article, you will learn how you can take charge of stressful situations to reclaim your life. Concerns about the future, about economic instability, and about health top the list of stressors that sometimes bring us to our knees. […]

Chemicals That Lower Male Testosterone

Endocrine-disrupting chemicals (EDCs) are problematic for the proper functioning of the hormone system. These chemicals are found in commonly used products such as water bottles, plastics, cosmetics, canned food, fertilizers, toothpastes, clothes, soaps, paper, textiles, carpets, utensils, deodorants, bedding, and […]


(Article provided by a blog post at Dehydroepiandrosterone (DHEA) is a prohormone naturally produced and metabolized in the body by the adrenal glands, ovaries or testes and skin. DHEA plays an important role in maintaining normal bodily functions, such […]

Helpful Allergy Solutions

We are now in the Spring season and my patients are starting to report seasonal allergy symptoms. Tree pollen reactions are common in the spring and then late spring/summer people start reacting to grass pollen, flower pollen, and mold. Some […]

Resveratrol & Bone Support

Most people think of supporting bone density with nutrients such as calcium, magnesium, vitamin D, K2, and others. However, there is exciting new research on the phytonutrient known as resveratrol and its’ benefit for bone density for postmenopausal women. What […]