Tired of chaotic mornings and stressful days? How you start your day determines how you live the rest of it.
Most mornings start the same way: We reach for our phones, scroll through everyone else’s lives, and feel the stress of the day before it’s even begun. But what if we began differently? If Kerstin Lindquist, the Emmy Award–winning journalist and beloved health coach, were sitting with you right now, she’d ask, “How is your soul this morning?” Because the truth is, when we give God our firsts—our first thoughts and our first moments—He fills our day with the peace we’ve been searching for everywhere else.
In Change Your Morning, Change Your Life, Kerstin guides you through a gentle morning routine with the Lord, built around ten prayer prompts designed to cultivate God’s peace, presence, and participation in your life. Drawing on both Scripture and scientific insights—as well as Kerstin’s own experiences of infertility, adoption, grief, and hope—these fifty beautifully written entries help you slow down, center your heart, and meet God in a simple but purposeful way.
Kerstin Lindquist is an Emmy Award–winning journalist, certified health coach, and author, who has inspired millions through her work on QVC, network news, and her faith-filled writings.
Known for her ability to connect with authentic vulnerability, Kerstin weaves health science with biblical truth to help others surrender stress and create more space for joy.
She is the creator and host of the podcast StRest, guiding listeners toward rest in the Lord and resilience in life. After a long infertility journey, Kerstin is a mom of three through both pregnancy and adoption, and her family lives on a sunny hill in Pennsylvania.
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