Microplastics are everywhere—in the air we breathe, the water we drink, and the food we eat. While avoiding them completely may be impossible, supporting your body’s natural detoxification pathways doesn’t have to be.
On this Episode good friend of the show Amber Lynn Vitale joins to discuss the Dangers of Microplastics. Understanding where they come from and what we can do.
Amber Lynn Vitale, CN is Board Certified in Holistic Nutrition® and is a Certified Dietary Supplement Professional™. She is also an Ayurvedic Clinical Consultant on faculty as an instructor with Wild Rose College of Herbal Medicine and sits on the advisory board for Natural Practitioner and Taste for Life magazines. Amber is passionate about traditional foods and herbs, ancestral eating and regenerative organic farming, and incorporates these important lifestyle concepts into her nutrition education. In 2020, she and her family of four moved from Brooklyn, NY to a 25-acre farm in Montana where they raise sheep, ducks, chickens, and Border Collies. This is where Amber now puts theory into practice, rejuvenating the soil to improve plant and animal health as well as that of her family and community.
Talking Points:
-What are Microplastics?
-How do they end up in our day to day?
-Why are Microplastics dangerous?
-Are there certain health conditions that arise in people?
Microplastics have been found in human blood, saliva, liver, kidneys, and placenta. While long-term human health effects are still being researched, studies suggest they may cause:
• Inflammation and oxidative stress.
• Cell damage and tissue damage.
• Potential immune system disruption
Helpful Article on Microplastics
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