Your best line of defense is “offense” – by simply hydrating your nose morning and night to flush away toxins and other airborne contaminants helps lessen your chances of getting sick by KEEPING YOUR NASAL PASSAGES CLEAN and HYDRATED.
Germs enter and spread through the body from a few places, the most common of which are the nose and mouth. Though we need to pay attention to cleaning our noses (most definitely!), making sure your mouth is clean is especially important for your health, and the health of others. If you don’t attend to your oral hygiene, the bacteria and viruses that enter your mouth can spread to other parts of your body quite easily.
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