Minerals are a huge part of mental health. [*][*][*] The human brain contains 76 billion cells, and every single one needs minerals to function. If your mineral stores are low or out of balance, you often feel it in your […]
Day: August 17, 2026
What is Shatavari and What are its Benefits for Women?
For many generations, women in India have used shatavari for support during life’s hormonal transitions. From teenage years through motherhood and into later stages of life, shatavari has been cherished for its nurturing effects. Today, science is catching up with […]