If you have been prone to anxiety and depression most of your life, and especially if it runs in your family history, then consider that you may have genetic predispositions to neurotransmitter imbalances. At the Stengler Center for Integrative Medicine we test […]
(Article provided by a blog post at Twist25.com) Dehydroepiandrosterone (DHEA) is a prohormone naturally produced and metabolized in the body by the adrenal glands, ovaries or testes and skin. DHEA plays an important role in maintaining normal bodily functions, such […]
We are now in the Spring season and my patients are starting to report seasonal allergy symptoms. Tree pollen reactions are common in the spring and then late spring/summer people start reacting to grass pollen, flower pollen, and mold. Some […]
Most people think of supporting bone density with nutrients such as calcium, magnesium, vitamin D, K2, and others. However, there is exciting new research on the phytonutrient known as resveratrol and its’ benefit for bone density for postmenopausal women. What […]
My friend William Sears, MD, and his wife Martha Sears, RN, both cancer survivors, have recently released an excellent book on the best nutritional approaches for preventing and treating cancer. The book is titled: Help Heal Yourself from Cancer: Partner Smarter […]
The consumption of fermented foods has gained much popularity in recent years. However, the use of fermented of foods is nothing new. There is a long history of human production of fermented foods. The original use of fermented foods was […]
