Forever Young Radio Show

Understanding Vinegar

Vinegar has a long tradition as a medical treatment. For example, Hippocrates (420 BC) used vinegar as a medicinal agent to clean wounds. American doctors used vinegar as a therapeutic agent in the late 18th century for various ailments, including stomachache, […]

Understanding Your Stress Glands

By Dr. Mark Stengler, NMD MSAmerica’s Natural Doctor Everyone must deal with stress, and the body has mechanisms designed to adapt and perform under stress. However, if the stress is too intense and becomes chronic, it can result in an […]

American’s #1 Nutritional Deficiency

By Ross Pelton, RPh, PhD, CCNScientific Director, Essential Formulas The Malnourished Microbiome: The most common nutritional deficiency in America, and increasingly worldwide, is the malnourished microbiome. If the microbiome is not well nourished, pathogens are allowed to grow. We all […]

The Fatty Liver & Insulin Connection..

According to the National Institutes of Health, approximately 30% of American adults have liver disease unrelated to alcohol consumption, known as nonalcoholic fatty liver disease (NAFLD). NAFLD is the most common type of liver disease in the Western world. With […]

Can Medications actually worsen Your Back Pain?

Some research reports that an astonishing 25% of U.S. adults reported low back pain (LBP) in the prior 3 months and that LBP causes disability around the world more than other conditions! People with back pain routinely use non-steroidal anti-inflammatories […]

Vitamin D & Immune Response

Vitamin D has recently been acknowledged as an essential nutrient for proper immune system function. Before the pandemic, most doctors uneducated in vitamin D thought it was necessary only for calcium balance and bone metabolism. However, integrative doctors like myself […]

Vitamin C & Brain Function

Most of us think about vitamin C as the “immune vitamin.” Vitamin C certainly plays a vital role in immune function and several other essential body functions. New research demonstrates that vitamin C improves cognitive function. The study involved 214 […]