Written by: Marci Clow, MS, RDNShared from OrloNutrition.com  Are you plagued by ongoing fatigue that makes it difficult to get up in the morning and make it through your day? If yes, then your body may be alerting you to a […]

Written by Dr. Rob Silver DVM, MS It’s a good bet you’ve not heard of “ergothioneine”, an antioxidant with unique properties, found in the highest amounts in mushrooms. Although ergothioneine (ERGO) was first discovered over a hundred years ago in […]

Shared by our friends at Redd Remedies It doesn’t matter who you ask; everyone’s body has… ‘a thing’. “Hey Suzie, I’ve gotta skip line dancing… I got this thing with my knees”“Sorry Dan, I can’t play football tonight… my shoulder thing is flaring up […]

In this study, researchers wanted to “explore the antiviral potential of sugar alcohols against respiratory viruses with pandemic potential” to help mitigate future pandemics. They found that “sugar alcohols [like xylitol] can inactivate respiratory viruses known to have pandemic potential.” […]

When we’re young, challenges in life seem easy to deal with. But day after day, year after year, the stressed life just keeps throwing more challenges at us. What’s going on in our body when we live a high stress […]

For decades, concerns about the long term sustainability of commercial fishing practices have plagued the news. Oceans, lakes and rivers are polluted with toxic chemicals, heavy metals, pharmaceuticals, microplastics, and even nuclear waste. While this has made fish consumption increasingly […]

Many people with migraines are unaware of how certain nutrients have been shown to be effective in significantly reducing migraine frequency. For example, vitamin B2 (Riboflavin) has been shown to reduce the frequency of migraines in children and adults. One […]

One of the few things agreed upon by medical experts is that a higher intake of fruits and vegetables (FVs) is a good thing for one’s health. A multitude of studies demonstrate that FVs are a great source of fiber, […]

In talking with patients over the years who had kidney stones, one thing is clear, acute kidney stone flare-ups are painful! According to the National Institutes of Health, approximately 11 percent of men and 6 percent of women have kidney […]

Written by Jane Jansen Holistic Practitioner, Tree of Life Wellness Center Persistent memory and cognitive decline are becoming an ever-growing problem. In 2022 the Alzheimer’s Association estimated 6.5 million Americans ages 65 and older were living with Alzheimer’s and by […]