Researchers have shown a direct connection between the gut microbiome and intestinal permeability with the brain and nervous system. Hence the terms’ Gut-Brain Axis’ or the Gut-Brain-Microbiota axis.’ Download my new e-book to learn more about hormone balance and creating […]

The Thyroid is responsible for many important body functions including growth, cell repair, and metabolism to name a few. It’s a small gland located at the base of the neck responsible for secreting several hormones known as thyroid hormones. When too much […]

Folic Acid is everywhere! You’ll find it in most of your favorite foods, from cereal to pasta and even supplements. But what are you eating? Folic acid is actually a man-made synthetic version of naturally occurring Folate, commonly found in dark […]

Environmental Toxins are everywhere, in the air, on food, plants, in the soil and water, so how are you going to protect yourself? Well, the solution is simple, support the Immune Response. A strong immune response is the best defense […]