Written by Redd Remedies Many thyroid health products overwork your thyroid in an attempt to release more hormones. This could lead to an autoregulatory phenomenon known as the Wolff-Chaikoff effect. Did you know that approximately 20 million Americans suffer from some sort […]
Written by Dr. Mark Stengler, NMD & MS. You have heard about the importance of adequate vitamin D intake for healthy bones. But what about your muscles? Several studies have examined the effect of vitamin D supplementation and its potential benefit for muscle […]
Written by Dr. Mark Stengler, NMD & MS. Remember when government guidelines stated that men should limit their alcohol intake to two drinks a day or less and women one drink a day or less? Now updated research has challenged this […]
