Forever Young Radio Show

Month: September 2023

Why Pushing Your Thyroid to Work Harder Could Backfire.

Written by Redd Remedies Many thyroid health products overwork your thyroid in an attempt to release more hormones. This could lead to an autoregulatory phenomenon known as the Wolff-Chaikoff effect. Did you know that approximately 20 million Americans suffer from some sort […]

Your Muscles and Vitamin D

Written by Dr. Mark Stengler, NMD & MS. You have heard about the importance of adequate vitamin D intake for healthy bones. But what about your muscles? Several studies have examined the effect of vitamin D supplementation and its potential benefit for muscle […]

How Much Alcohol Is Unhealthy?

Written by Dr. Mark Stengler, NMD & MS. Remember when government guidelines stated that men should limit their alcohol intake to two drinks a day or less and women one drink a day or less? Now updated research has challenged this […]