By Dr. Mark Stengler, NMD, MS. Researchers have shown a direct connection between the gut microbiome and intestinal permeability with the brain and nervous system. Hence the terms “Gut-Brain Axis” and “Gut-Brain-Microbiota Axis.” There is emerging evidence that disruptions in […]
Month: May 2023
Saffron supplements have been shown to be safe and effective for moderate anxiety and depression.
By Dr. Mark Stengler, NMD, MS. Saffron is an expensive culinary herb used in various forms, including foods, pharmaceuticals, traditional herbal therapy, and as a dietary supplement. The active compounds from Saffron are taken from the dried stigmas of Crocus […]
Nutrients for Your Genes
By Dr.Mark Stengler, NMD, MS. Your DNA which contains your genes, is nothing less than amazing. Healthy genes are essential for preventing illness. Modern research has shown that a healthy diet and lifestyle support healthy genes. A Sophisticated Communication System […]