Here is the all-too-common scenario. A patient is feeling tired, putting on weight easily, and may feel down mentally and emotionally. The patient goes to their doctor and has a general blood test done. The results show hypothyroidism, which is […]
Month: January 2023
Autoimmune Diseases
There has been an alarming uptick in the frequency of autoimmune diseases in the American population. Approximately 50 million Americans have an autoimmune disease, and it is one of the top 10 leading causes of death in female children and […]
Live Healthier with this Diet
What is the healthiest country in the world? Many studies suggest the healthiest country is Spain. In 2019, Spain surpassed Italy as the world’s healthiest country. This result is not surprising given the typical diet in that region, which is […]
Headaches and Magnesium
Do you suffer from tension-type or migraine headaches? If so, has your doctor recommended magnesium supplementation as a primary way to prevent your headaches? If not, you should be aware that many studies suggest a relationship between magnesium deficiency and […]