foreveryoung

Reposting this content from Redd Remedies In this video Redd Remedies Founder and CEO, Dan Chapman, teaches us how to correctlyidentify when stress is at the root of our emotional health challenges, and how we can copewith it healthily! This […]

Reposting this content from FlavaNaturals Memory and your ability to focus are directly tied to healthy blood flow to our brains. The science is clear,” says Nobel Prize Laureate Dr. Ferid Maurad, “our brains use roughly 20% of our body’s […]

Reposting this content from Jax Organix The Environmental Working Group (EWG) classifies many of the active sunscreen ingredients below as “Toxic and detrimental to coral reef and marine life”. Known to bleach coral, and be toxic to surrounding marine life, […]

By Dr. Mark Stengler, NMD, MS. Collagen products have been trendy in recent years. There are many questions that my readers and patients ask regarding collagen. In this article, I will address the critical questions regarding collagen supplements. According to […]

By Dr. Mark Stengler, NMD, MS. Most people are aware that deoxyribonucleic acid (DNA) is your genetic blueprint. It is somewhat analogous to the programs that contain and carry out the information that runs your computer, yet much more sophisticated […]

By Dr. Mark Stengler, NMD, MS. An astounding paper was published in the mainstream JAMA Internal Medicine. Researchers analyzed 21 randomized clinical trials examining the effect of cholesterol-lowering statin drugs and efficacy in reducing total mortality (death) and cardiovascular outcomes. The […]

By Dr. Mark Stengler, NMD, MS. I have been recommending N-acetyl-cysteine (NAC) for decades to my patients as a non-prescription supplement. NAC (sometimes called acetyl-cysteine) is a potent antioxidant in the body as it neutralizes harmful free radicals that damage […]

By Dr. Mark Stengler, NMD, MS. There has been a lot of research demonstrating that slow and deep diaphragmatic breathing has beneficial effects on the brain and body. The diaphragm is located between the chest and abdominal cavity. It is […]

By Dr. Mark Stengler, NMD, MS. Researchers have shown a direct connection between the gut microbiome and intestinal permeability with the brain and nervous system. Hence the terms “Gut-Brain Axis” and “Gut-Brain-Microbiota Axis.” There is emerging evidence that disruptions in […]

By Dr. Mark Stengler, NMD, MS. Saffron is an expensive culinary herb used in various forms, including foods, pharmaceuticals, traditional herbal therapy, and as a dietary supplement. The active compounds from Saffron are taken from the dried stigmas of Crocus […]