How do you handle physical, emotional, and mental stress? If not, well you may need a stress gland recharge!
The World Health Organization states that “stress: is the “Health Epidemic of the 21st Century.” The ability to respond to stress in our world has significant health implications. Everyone has to deal with stress, and the body has mechanisms designed to adapt and perform under stress. However, if the stress is too intense and becomes chronic, it can result in an unhealthy biological response. As a result, one is susceptible to many psychological and physical symptoms.