Forever Young Radio Show

Forever Young

Ep 325 The Science and Research behind the flavonoid Quercetin

Quercetin belongs to a family of plant pigments known as flavonoids.
In plants, flavonoids carry out essential functions such as attracting pollinating
insects, combating environmental stresses, and regulating cell growth.

Quercetin is found in everyday foods such as onions, apples, berries, teas, kale,
broccoli, scallions, and other plant foods. This phytonutrient has potent antioxidant,
anti-inflammatory, anti-allergy, immune balancing, and antiviral properties. 

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