Forever Young Radio Show

One of the exciting supplements showing benefits in human studies 
is quercetin. Quercetin is a natural compound that is found in plants. 
Quercetin is a pigment that belongs to unique plant compounds known 
as flavonoids. Food examples include apples, onions, green tea, berries, 
olive oil, red wine, citrus fruits, and green leafy vegetables.

As a supplement, quercetin is often recommended for allergies and
inflammatory factors. Research has demonstrated that quercetin 
has antioxidant, anti-inflammatory, anti-tumor, and antiviral activity.

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