Forever Young Radio Show


Vitamin D & Immune Response

Vitamin D has recently been acknowledged as an essential nutrient for proper immune system function. Before the pandemic, most doctors uneducated in vitamin D thought it was necessary only for calcium balance and bone metabolism. However, integrative doctors like myself […]

Vitamin C & Brain Function

Most of us think about vitamin C as the “immune vitamin.” Vitamin C certainly plays a vital role in immune function and several other essential body functions. New research demonstrates that vitamin C improves cognitive function. The study involved 214 […]

Thinking of going Keto?

The KD has been used by the medical profession for the treatment of seizures (especially for children) for many decades.  In recent years it has also been used for the treatment of Alzheimer’s disease, Parkinson’s disease, Amyotrophic Lateral Sclerosis (Low […]

Candida: Thrush or Yeast Infection

Candida albicans is one of the many types of fungi that live and grow inside most human bodies. Normally, Candida causes no harm; our bodies are equipped with probiotic (or “friendly”) bacteria and immune cells that keep it under control. […]

Saw Palmetto & The Prostate

Saw palmetto has long been a bestselling herbal extract for men’s health for several decades. The historical use of saw palmetto includes Native Americans for the treatment of prostate and urinary problems. This use of saw palmetto was later adopted […]

Sugar and Cancer

Many patients have reported to us that their oncologist told them it was fine to consume simple sugar products as they had no effect on their cancer. Is this good science? We don’t think so. Research has shown that approximately […]

Understanding Depression

Like many other chronic illnesses, depression can be caused by a wide variety of factors and is characterized by several out of a long list of symptoms. It affects people of all ages, races, and nationalities and according to the […]

Managing ECZEMA

Eczema is a general term used to describe a range of persistent, usually chronic, inflammatory skin conditions (dermatitis). The most common form of eczema is atopic dermatitis, which is characterized by dry, red, extremely itchy patches on the skin. Symptoms […]

Gut-Brain Connection

Researchers have shown a direct connection between the gut microbiome and intestinal permeability with the brain and nervous system. Hence the terms’ Gut-Brain Axis’ or the Gut-Brain-Microbiota axis.’ Download my new e-book to learn more about hormone balance and creating […]

Ways to Support Your Thyroid

The Thyroid is responsible for many important body functions including growth, cell repair, and metabolism to name a few. It’s a small gland located at the base of the neck responsible for secreting several hormones known as thyroid hormones. When too much […]